She says that self-love and developing resilience are the keys to being mentally healthy. Further, looking out for each other is another aspect of a better warm-mentally-fit community. Her other interests include travelling, listening to music that soothes her soul and getting to know more about you! So drop in and give her a chance to get to know more about you.

Languages : English, Malayalam

Areas of expertise : Integrative approach-cognitive behavioural therapy, solution focused brief therapy, Stress, Young Adult issues, Relationships and Marriage

Years of experience : More than 1 year

Educational background : Msc Applied Psychology+PG diploma in Counselling and family therapy